Health and Wellness Spa – Foggiare
After a hard week and working long hours it’s time to give yourself some “me time” at a health and wellness spa. You might be thinking that you don’t have enough time for leisure and relaxation, but you might want to consider re-arranging your schedule to accommodate for such time, since it can surprisingly be of benefit to you. Taking time for yourself is already a necessary step towards bettering your mental health, and we all know how beneficial self-care is in general. But did you know that spending time at a good health and wellness spa like Foggiare can help tone, smooth, and strengthen your body while also managing your weight, combat the signs of aging, and even relieve pain?
Foggiare can offer custom treatment programs for both men and women no matter what their needs are. Our multiple programs help to not only accomplish your specific goals, but we aim to help you feel relaxed and comfortable. We have a new client special, so it is a great opportunity to move some things around, take some much needed time for yourself, and see for yourself how our amazing treatment programs can be of benefit to you!
As part of a way to really give you the health and wellness spa experience, we use Infrared steam submersion to provide a warming thermal effect of infrared. It is an absolutely relaxing therapeutic treatment that can transform your skin on the face and body. While you sit and relax, your skin is undergoing a deep cleaning and purification!
Our Be-Well service is also a great example of achieving relief of invigoration while also getting many amazing benefits. We go about it using a whole-body approach, combining methods of cellular and muscle stimulation, detoxification, and fluid mobilization to invoke an overall sense of vitality. By doing this, we could help you build muscle strength, relieve body pain, help reduce swelling and improve cardiovascular health. Heat therapy will help loosen your muscles and relax your body, which already sounds like a great way to spend an afternoon, but all the while you are also in the process of eliminating the metabolic waste through sweating. Steam can help increase the blood flow and circulation, improve cardiovascular health, and relieve muscle pain. It has also shown to reduce blood pressure and cortisol, clear congestion, improve your immune system, and burn calories.
We have two convenient locations in St Pete/Largo and Boca Raton which you can visit Monday-Saturday. Visit any of these locations or visit our website to get a custom evaluation done.